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Cajun Chicken Pasta

Cajun Chicken Pasta

Cajun Chicken Pasta – a messy, creamy, spicy thing I kinda stumbled into and kept making
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 3 People
Course: Main Course
Cuisine: American
Calories: 700

Ingredients
  

Chicken part:
  • 2 chicken breasts thighs also work, even better sometimes… juicier
  • 1 to maybe 1½ tablespoons Cajun seasoning honestly I don’t measure… shake until it looks right
  • salt
  • pepper
  • 1 tablespoon butter
  • a splash of oil
Sauce part:
  • 1 tablespoon butter
  • 1 small onion chopped… or minced… whatever your knife skills allow
  • 3 to 4 garlic cloves
  • 1 bell pepper I like red because it looks pretty, but use what you have
  • 1 cup heavy cream
  • ½ cup—or a bit more—chicken broth
  • paprika
  • cayenne optional but I toss it anyway
  • salt
  • pepper
  • a squeeze of lemon sounds weird but brightens everything
  • grated parmesan like half a cup-ish
Pasta part:
  • 250 to 300 g pasta penne or fettuccine, or even spaghetti… no rules here
  • salt for the water

Equipment

  • a skillet, any kind
  • a pot for boiling pasta
  • A cutting board
  • knife that actually cuts
  • a wooden spoon or spatula
  • tongs if you want to feel professional
  • Strainer

Method
 

Boil pasta.
  1. Salt the water. Salt it more than you think—you’re seasoning the pasta itself, not the ocean. Cook until it’s a bit underdone because it’ll sit in the sauce later. Drain it. Save some pasta water—like half a mug. I always forget but try not to.
Season the chicken.
  1. Dry the chicken with paper towels. Cajun seasoning goes on. Add salt, pepper. Rub it in. Your hands will smell spicy and warm. It’s… good.
Sear the chicken.
  1. Oil + butter in a skillet. Medium-high heat. Put the chicken in when the butter sizzles. Don’t move it for a minute. Let it get color. Flip. Same deal.
  2. If it looks dark on the edges, that’s fine. Cajun seasoning browns fast.
  3. Take the chicken out. Let it rest. Don’t slice it yet. Juices need to settle.
Start the sauce.
  1. Same pan—don’t clean it, that leftover flavor is gold.
  2. Butter in.
  3. Onions go in. They soften, they go translucent. Don’t let them burn.
  4. Garlic in. Smells strong immediately. Good.
  5. Bell peppers. Cook till they soften just a little. I like some bites left.
Build the creamy part.
  1. Add broth first. Stir to scrape up the browned bits. Those bits are half the flavor, trust me.
  2. Pour in cream. Slowly. Stir.
  3. It’ll turn a soft orange-ish color from the Cajun rub left in the pan.
  4. Add paprika. Add cayenne if you feel brave or tired or both.
  5. Let it simmer. Not boil—cream hates boiling.
Add parmesan.
  1. When the sauce thickens slightly, add parmesan. It melts and the whole thing just… becomes something else entirely. Richer. Fuller.
Slice the chicken.
  1. Now slice. You’ll see it stayed juicy. If not, well, that’s why sauce exists.
Combine.
  1. Pasta goes in. Stir gently. Don’t break the noodles, they did nothing to you.
  2. Chicken goes back in. Toss. Taste. Season again.
  3. Add a splash of pasta water if the sauce gets clingy in a bad way.
  4. Add lemon. Just a quick squeeze. Don’t overdo it.
Let it sit for a moment.
  1. This sounds unnecessary but trust me—it helps the sauce settle and coat everything properly.
  2. And that’s it. You’ll probably take a bite before plating. We all do.