Alright, listen…
If you told me a few years back that I could have Keto Banana Bread Recipe while doing keto, I’d have laughed — like, “yeah right.”
Because, come on… Keto Banana Bread Recipe are sugar bombs.
But here we are. And I’m telling you — this keto Keto Banana Bread Recipe? It’s shockingly good.
Like — so good you’ll double-check if it’s actually low carb.
It’s soft, sweet, smells like Sunday mornings, and goes perfect with coffee.
No sugar, no wheat, no guilt. Just a cozy, golden loaf that hits all the nostalgic notes.
How This Happened (and why I swear by it)
So — I’ve been craving Keto Banana Bread Recipe badly. You know those cravings where you can smell what you want before you even start baking? Yeah, that one.
Every recipe I tried came out… off. Too dry, too eggy, or just tasted like almond flour sadness.
Then one day, I was messing around, added a splash of Keto Banana Bread Recipe extract, and — boom — it worked.
Real banana flavor, without actual Keto Banana Bread Recipe. Sounds weird, but trust me… it tricks your brain.
What You’ll Need (gear-wise)
Nothing fancy here. Seriously. You just need:
- One big mixing bowl
- A spatula or whisk
- A loaf pan (8×4 or 9×5 — either’s fine)
- Parchment paper (if you’re not into scrubbing pans later)
- Oven
- And maybe some patience — but only a little.
That’s it. No gadgets. Just good, old-school mixing.
Ingredients (for one loaf)
Alright, grab your stuff — here’s the lineup:
- 2 cups almond flour
- ¼ cup coconut flour (balances texture)
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 tsp cinnamon
- 3 large eggs
- ½ cup melted butter (or coconut oil if you’re dairy-free)
- ½ cup erythritol or monk fruit sweetener
- ¼ cup unsweetened almond milk
- 1 tsp banana extract (yep — the secret weapon)
- 1 tsp vanilla extract
- Optional: handful of walnuts, pecans, or sugar-free chocolate chips
That banana extract is key. It’s what gives it that “real” smell — like a bakery at 9 a.m.
Let’s Bake
Alright, preheat that oven to 350°F (175°C).
Line your loaf pan with parchment. Butter it if you’re paranoid like me — I’ve had too many stuck loaves in my past.
Step 1: Mix dry stuff
In one bowl — almond flour, coconut flour, baking powder, soda, salt, cinnamon.
Whisk it a bit, just to make sure there’s no clumps.
Step 2: Wet stuff
In another bowl — eggs, melted butter, sweetener, almond milk, banana extract, and vanilla.
Whisk till smooth. (Don’t freak out if it looks curdled for a second — butter does that sometimes.)
Step 3: Combine
Now pour wet into dry.
Fold it gently.
You’ll get a thick, creamy batter — smells like nostalgia and bad decisions (in a good way).
If you’re adding nuts or chocolate chips, toss ‘em in now.
Step 4: Bake
Pour it into the loaf pan, smooth the top, and slide it in.
Bake for about 45–55 minutes, till golden and firm on top.
If you stick a toothpick in and it comes out clean — you’re good.
Your kitchen’s gonna smell dangerously good by now.
Cool it for 20 minutes (I know, I know — torture), or it might fall apart.
Why This Works
It’s the combo.
Almond flour makes it rich, coconut flour keeps it from being greasy.
The extracts and cinnamon give it that Keto Banana Bread Recipe soul.
Butter makes it taste like… well, comfort.
And because we’re using keto sweeteners, you get all the flavor without the crash.
Quick Tips (from my screw-ups)
- Don’t overmix. Just fold till smooth.
- Let it cool before slicing — it firms up as it rests.
- Parchment paper = peace of mind.
- Taste the batter — adjust sweetness if needed.
- Freeze slices for later — toast ‘em when you’re craving something cozy.
And if you accidentally eat half the loaf warm? Yeah, same.
Variations (once you get obsessed)
- Keto Chocolate Chip Banana Bread – add sugar-free chips.
- Nutty Crunch – walnuts, pecans, almonds… all of it.
- Peanut Butter Swirl – just spoon some PB in before baking and swirl it around.
- Blueberry Banana Bread – a handful of blueberries (low carb, promise).
- Mocha Banana Bread – a teaspoon of cocoa and a shot of espresso in the batter.
You can’t mess this up.
Health Stuff (yeah, it’s actually pretty solid)
You’re getting:
- Healthy fats from almond flour and butter.
- Fiber from the flours — keeps you full.
- Zero sugar. Literally.
- Low carbs — around 3g net per slice.
It’s gluten-free, grain-free, low-carb, and still feels like dessert.
That’s a win in my book.
Nutrition (rough estimate)
- Calories: ~190
- Fat: 15g
- Carbs: 5g
- Fiber: 2g
- Net Carbs: 3g
- Protein: 6g
So yeah — have two slices. You’ve earned it.
When To Make It
Honestly? Anytime.
Breakfast, snack, post-workout, dessert — it just fits.
I like it warm with butter, but it’s just as good cold with coffee.
Sometimes I even crumble it up and throw it over Greek yogurt. Don’t judge.

Keto Banana Bread Recipe
Ingredients
Equipment
Method
- Alright, preheat that oven to 350°F (175°C).
- Line your loaf pan with parchment. Butter it if you’re paranoid like me — I’ve had too many stuck loaves in my past.
- In one bowl — almond flour, coconut flour, baking powder, soda, salt, cinnamon.
- Whisk it a bit, just to make sure there’s no clumps.
- In another bowl — eggs, melted butter, sweetener, almond milk, banana extract, and vanilla.
- Whisk till smooth. (Don’t freak out if it looks curdled for a second — butter does that sometimes.)
- Now pour wet into dry.
- Fold it gently.
- You’ll get a thick, creamy batter — smells like nostalgia and bad decisions (in a good way).
- If you’re adding nuts or chocolate chips, toss ‘em in now.
- Pour it into the loaf pan, smooth the top, and slide it in.
- Bake for about 45–55 minutes, till golden and firm on top.
- If you stick a toothpick in and it comes out clean — you’re good.
- Your kitchen’s gonna smell dangerously good by now.
- Cool it for 20 minutes (I know, I know — torture), or it might fall apart.
- It’s the combo.
- Almond flour makes it rich, coconut flour keeps it from being greasy.
- The extracts and cinnamon give it that banana bread soul.
- Butter makes it taste like… well, comfort.
- And because we’re using keto sweeteners, you get all the flavor without the crash.
A Little Story (because every kitchen’s got one)
The first time I baked this, I didn’t tell anyone it was keto.
I brought it to a family brunch — just plopped it next to the regularKeto Banana Bread Recipe
By the time brunch was over, mine was gone first.
Didn’t say a word till later.
They were shocked.
“Wait… there’s no sugar in that?”
Nope.
Just flavor, butter, and a little baking magic.
Now my mom calls it “the fake Keto Banana Bread Recipe that’s better than the real one.”
FAQs for Keto Banana Bread Recipe
1. Can I use real bananas?
You can… but then it’s not keto anymore. Use half of one if you’re flexible.
2. What’s the best sweetener?
Monk fruit blend — it melts nicely and has no weird aftertaste.
3. Can I make it dairy-free?
Yep. Coconut oil instead of butter, almond milk instead of dairy.
4. Can I make muffins with this?
Totally. Same batter, just bake for 20 minutes.
5. How long does it last?
Up to 5 days in the fridge, a month in the freezer. Wrap it tight.
Related Recipes
- Texas Roadhouse Italian Dressing Recipe
- Smoked Chicken Rub Recipe
- Father of the Brine Recipe
- Smoked Chicken Rub
Final Thoughts
So yeah — that’s my go-to keto banana bread recipe.
It’s soft, buttery, perfectly sweet, and honestly… It feels like a little hug in loaf form.
Make it once, and you’ll get it.
That smell, that first bite — it’s like comfort food got an upgrade.
And if you share it, don’t even bother mentioning it’s keto.
Just let people fall in love with it first. Then drop the bomb.
Alright… go grab that mixing bowl. Your kitchen’s about to smell incredible.